By J. Mitchell Perry, Steve Jamison
Like a runner hitting a stride or an athlete on a successful streak, there are occasions whilst every thing falls into position. This compelling ebook unearths how the nation's most excellent coaches, athletes, and groups use psychological strategies to arrive an optimum functionality point and the way those thoughts will be translated within the company atmosphere. pictures & illustrations. $30,000 funds.
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Extra info for In the Zone: Achieving Optimal Performance in Business-As in Sports
Winning becomes a habit . . rising to the occasion is a practice you builda mental discipline and a practice you build. All the great ones have it. DAVID POTTRUCK, former nose tackle, University of Pennsylvania; member, College Wrestling Hall of Fame; and currently, president and COO, Charles Schwab Company; in conversation with Steve Jamison Page vii CONTENTS Preface by Dr. J. " You have heard that remark oftenand it's true90 percent of it is mental. But what is that mental 90 percent about? And how does it work?
To the Puritans business was essentially done in the name of God, and thus work was almost religious in nature. Subsequently, a large part of our American tradition reveres hard work, that which is gained through "the sweat of one's brow" and requires great effort. Work is work and should hurt. That concept is a fundamental, pervasive, and profound part of the contemporary view of work in the American psyche. First the Puritans, Then Our Parents Add to the Puritans' view of work the fact that parents teach kids that work and play are separate areas of life.
But what is that mental 90 percent about? And how does it work? And what power does it have in business achievements? The answer? Plenty! This book is about a process I have discovered to deliberately engineer getting into the Zoneit's the same mental state that sports champions utilize, and I've tested and taught this process in the "Perry Performance Classic" since 1988 with thousands of business professionals around the world. The results? It works! You can learn how to get into the Zone by design to exponentially optimize your performance in anythingsports, fine arts, sales, management, and public speaking.
In the Zone: Achieving Optimal Performance in Business-As in Sports by J. Mitchell Perry, Steve Jamison